Blog

Rebecca Fatharly

Join the Bank Holiday Fun at Watford Mencap’s 10K, 5K and 1K Fun Run in Cassiobury Park 

Watford Mencap is delighted to announce the return of its much-anticipated annual Bank Holiday 10K, 5K and 1K Fun Run, taking place in the beautiful surroundings of Cassiobury Park, Watford, on Monday 4th May. 


The Watford Mencap Run is more than just a great way to spend the May Bank Holiday weekend outdoors. It is also an opportunity to make a meaningful difference in the lives of people with learning disabilities across the local community. 


All proceeds from the event will directly support Watford Mencap’s vital services and programmes, which empower people with learning disabilities to live fuller, more independent lives. 


Whether you’re a seasoned runner aiming for a personal best or simply looking for a fun and active way to support a local charity, the event welcomes participants of all abilities. 


The 1K and 5K routes are fully accessible, making the event a great option for families, beginners, and anyone who wants to take part at their own pace. 


Participants are encouraged to raise additional funds by setting up their own JustGiving page, or by requesting a sponsorship form from the Watford Mencap team. Every pound raised helps support life-changing opportunities for people with learning disabilities. 


Because the event takes place on May 4th, runners are also invited to embrace the theme with a special prize for the Best Dressed Star Wars-themed runner. 


So, grab your trainers, bring your friends and family, and join Watford Mencap for a morning of community spirit, fun and fundraising. 


May the Fourth be with you. 


Sign Up Today 


To register, you can sign up here: Active Training World : Watford Mencap 10K, 5K and 1K Fun Run 


For more information, please contact: 


fundraising@watfordmencap.org.uk 


By taking part, you’ll be helping Watford Mencap continue its important work supporting people with learning disabilities across the community. 


Media Contact: 
Rebecca Fatharly
Watford Mencap 
rfatharly@watfordmencap.org.uk 

Watford Pancake Race

By Watford Mencap • January 13, 2026
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Santa Dash

By Watford Mencap • December 4, 2025
Get ready to lace up your trainers, don your Santa hat, and spread some festive cheer! Watford Mencap is thrilled to announce the return of its much-loved Santa Dash at the beautiful Cassiobury Park on Sunday 7th December 2025.

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By Watford Mencap • December 4, 2025
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A Support Worker and a service user.

Creative Scrunchie Sale for Watford Mencap by Year 3 Student

By Website Editor • July 7, 2025
Watford Mencap is celebrating the amazing efforts of Jocelyn, a Year 3 pupil at St Helen’s School in Northwood, who has raised £609.72 for the charity by selling scrunchies to her peers. Demonstrating creativity, compassion, and determination well beyond her years, Jocelyn took the initiative to sell scrunchies to friends and classmates, with all proceeds generously donated to Watford Mencap. Her thoughtful project not only raised valuable funds but also helped raise awareness of the work we do in supporting people with learning disabilities and their families. “We are incredibly grateful to Jocelyn for her hard work and dedication,” said Michelle, Fundraising Manager for Watford Mencap. “Young fundraisers like her inspire us and remind us of the power of community. The money raised will go directly toward providing vital services that make a real difference in the lives of those we support.” Watford Mencap provides essential services across Southwest Hertfordshire, including residential care, community support, advice, and inclusive activities for children and adults with learning disabilities.  For more information about how you can support Watford Mencap, visit www.watfordmencap.org.uk .